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Ask a QuestionMom of 2 children1 Year ago
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after delivery my body very week what are the reason
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. After delivery you should have more of easy to Digest food and adequate water intake to maintain proper hydration as you are breastfeeding and most of your water content goes through it
Avoid taking food which causes constipation and include more of green leafy vegetables and fruits in your diet
increase more of protein diet
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RashmiMom of a 11 yr old girl1 Year agoA. It’s very simple when you deliver a child leave a lot of nutrients from your body itself because you have delivered a child a lot of things are technically moved out so which is why the doctors advised you to have a healthy balanced nutritious diet along with that Iron multivitamin and calcium supplements suggested to be consumed for at least six months to 1 year
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