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Ask a QuestionMom of a 5 yr 2 m old boy3 years ago
Q.
after delivery belly fat kam kaise kr skte plz koi upaye btaye
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Dr GhouseGuardian of 3 children3 years agoA. okay no problem start exercising now b Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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Manali K MehtaMom of 2 children3 years agoA. Hi parent
Take sunbath daily with head and ears covered in the morning
don't use demineralized water for drinking
use simply purifed water having tds higher than 350
walk more
take couple of bites less than what you really want to
include more seasonal fruits in diet.
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