ExpertCharul VermaNutritionist2 days agoA. hi mom
yes you may eat
also have good proteins, variety of vegetables and fresh fruits
hydrate well for better quality of milk and better flow
stay safe and healthy
Rashmi GuptaMom of a 11 yr 7 m old girl3 days agoA. What doctor say they don’t restrict you from eat any fruit or vegetable or anything that’s healthy see what in India be practice is what the elders are saying and what are the norms fixed in the family they give food like that only to a mother who has a C-section or normal delivery but when we talk about doctors they don’t restrict you from eating anything so please eat well what you like in case of doubt please talk to your doctor
Post Answer