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Ask a QuestionMom of a 3 yr 11 m old girl3 years ago
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After c section delivery before one n half months ago I have gain my weight specially belly fat how can i get rid of it... can i use abdominal belt which belt is best to loose my belly
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. to loose belly fat, Drinking lemon water after C-section is the safest way to detox and get rid of the excess belly fat.Using postpartum support belt helps to tighten the abdominal muscles, thus, reducing the stomach fat and also reducing the back pain.
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AbhayaMom of a 15 yr 8 m old boy3 years agoA. Hi mom
Yes u can use postpartum belt for ur loose belly till three months..
Start with the exercise after six months of delivery to reduce your belly fat.
As there is nutrient loss from body after delivery, so it is adviced to eat healthy and nutritious diet.. Do not worry about the weight now..
Just eat good.
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