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Mom of a 1 m old child2 months ago
Q.

after c section best diet to improve milk supply especially in hypothyroidism and what to avoid

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician2 months ago
A. You should eat swell balanced nutritious diet like gave roti sabzi dal curd and salad include sprouts in daily routine if atleast twice or thrice a week and Mai rain an active lifestyle take care
RashmiMom of a 11 yr old girl2 months ago
A. Proteins are exceptionally important plenty of proteins are very good protein related diet fibre and plenty of fluids are going to be the best that you should do and that is what is going to be helpful in increasing your lactation
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