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Ask a QuestionGuardian of a 11 yr 3 m old girl4 years ago
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about healthy food
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ExpertArchanaNutritionist4 years agoA. Dear parent
Healthy diet includes all the food groups like whole grain, dals and pulses, milk and milk products, seasonal fruits and vegetables, nuts and oil seeds, ghee , egg etc.
Avoid processed and packaged foods.
give small and frequent meals
do not force feed.
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shilpi BhandariMom of 4 children4 years agoA. hello mum at this case there is not any diet restrictions for the baby at all you can give all the healthy and nutritional food to the child like you give to another family members at this age home in nutritional food is important for the proper growth and development
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