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Mom of a 7 yr 2 m old boy2 years ago
Q.

3 months normal delievery ki baad ki exercise for mothers to tighten the body and to loose weight

1 Answer
profile image of RashmiRashmiMom of a 11 yr 3 m old girl2 years ago

A. You can start with basic yoga exercises which ever you feel you can ippol of right now and that is going to be helpful a proper further more exercising can be done after six months but right now you can start with basic yoga and brisk walk

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