why does my 5.5 years old daughter surfers from stomach ache due to wind trap?? she was on medication with ceflodoxime antibiotics as a treatment and also glycol moout powder 3550 for 2 weeks for constipation,,, still she suffers the same please help???

Question

why does my 5.5 years old daughter surfers from stomach ache due to wind trap?? she was on medication with ceflodoxime antibiotics as a  treatment and also  glycol moout powder 3550 for 2 weeks for constipation,,, still she suffers the same please help???

Accepted Answer

To help relieve constipation in a 5.5-year-old child, you can incorporate certain Indian foods into their diet that are known to promote regular bowel movements. Here are some options:

1. **Fiber-rich foods**: Include plenty of fiber-rich foods in your child's diet, such as:
   - Whole grains like brown rice, whole wheat chapati, and oats.
   - Lentils and beans like dal, rajma, and chana.
   - Fresh fruits like papaya, pear, and prunes.
   - Vegetables like spinach, broccoli, and carrots.

2. **Hydrating foods**: Ensure your child stays hydrated by offering plenty of water and including hydrating foods like:
   - Soups made with vegetables and lentils.
   - Fresh fruit juices (without added sugar).
   - Watery fruits like watermelon and cucumber.

3. **Probiotic-rich foods**: Probiotics can help regulate bowel movements. Include probiotic-rich foods like:
   - Yogurt (unsweetened) with live cultures.
   - Homemade buttermilk (chaas) or fermented foods like idli and dosa batter.

4. **Healthy fats**: Incorporate healthy fats into your child's diet, which can help lubricate the intestines. Include foods like:
   - Ghee (clarified butter) used in cooking.
   - Nuts and seeds like almonds, walnuts, and flaxseeds (in moderation and finely ground for young children).

5. **Avoid constipating foods**: Limit or avoid foods that can contribute to constipation, such as processed foods, refined grains, excessive dairy products, and sugary snacks.

In addition to dietary changes, encourage your child to engage in regular physical activity, as movement can also help promote bowel regularity. If constipation persists despite dietary changes, consult with your pediatrician for further evaluation and guidance. They may recommend additional interventions or treatments based on your child's individual needs.