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Mom of a 3 yr 7 m old boy3 years ago
Q.

wht am I do for my increase my breastmilk supply wht I can eat for

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. Dear mum, foods like methi, green leafy vegetables, tree gum or gond, dill leaves or shepu, garden cress seeds, saunth, garlic intake can help increase the milk supply. Have lots of fluids and water. The more you breastfeed more will be the milk supply.
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