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Mom of a 9 yr 1 m old boy3 years ago
Q.

which food best for weight gain of 5year

1 Answer
profile image of Ankita MehtaAnkita MehtaMom of a 9 yr 4 m old girl3 years ago

A. hi some food items like boiled potatoes,sweet potatoes, pumpkin,rice ,sago ,soya , chickpea , Fruits like banana, apple,dates , avacado etc are considered as best for Healthy weight gain. you can give full cream milk with dry fruits powder atleast once in a day.

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