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Mom of a 6 yr 4 m old girl3 years ago

Q.

what was a good dite plan for my 2ye9 old girl child???

1 Answer

Sonam PrasadMom of 2 children3 years ago

A. hi dear Dairy Products. Milk, yoghurt, and paneer are all rich in calcium.Chicken. Chicken and other non-vegetarian foods contain good quantities of easily absorbable iron and protein.Fish. Fish is a good source of Essential Fatty Acids (EFAs).Healthy Oils. ...

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