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Ask a QuestionMom of a 5 yr 7 m old girl4 years ago
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what to gove to 1year baby for weight gain. help me with diet
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, for weight gain, give 4 to 5 meals a day and up to one katori every time. Breastfeed baby till 2 years.
You should give a homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese and breast milk. You can give eggs and non veg foods. Dry fruits like almonds, walnuts, cashew nuts, raisins, dates. Add ghee to every meal.
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