ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. You can increase the breast milk supply by taking Shatavari kalp two tablespoon with milk or else you can take tablet lactare three times in a day for 15 to 20 days.
And as you feed your baby more frequently the breast milk supply increases itself.
also sleep well
Rajani SrivastavaMom of 2 children1 Year agoA. your baby is too small, better u try to increase ur breast milk.. there are some super food u need to include in ur diet .like jeera water, dryfruits ,ghee, jaggery, daal, milk, satavari etc. these are really effective to increase in breast milk..it's tried and tested.. but if still u feel ur milk is not sufficient u can introduce formula milk as well. my sil started giving Aptamil Gold formula milk to her baby.. it has HMOs which is the major component in breast milk ,hence support the proper growth and development. it's also easy to digest because of prebiotics.
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