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Ask a QuestionMom of a 2 yr old girl11 months ago
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what should we do for hard poop
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Dr Vandan H KumarFather of a 7 yr 4 m old boy11 months agoA. you have to give plenty of water and fibre diet to the child for decreasing the constipation.
Constipation in children can be troubling, but a healthy diet can help alleviate this issue. To prevent constipation, it is crucial to incorporate high-fiber foods such as fruits, vegetables, whole grains, and legumes into their daily meals. Encouraging them to drink plenty of water and stay physically active is also essential. Limiting processed foods, sugary treats, and excessive dairy consumption can aid in maintaining regular bowel movements. Additionally, probiotic-rich foods like yogurt can promote good gut health.
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