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Ask a QuestionGuardian of a 13 yr 9 m old boy4 weeks ago
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what should I give my child to gain weight and height he is 13 yrs old
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AbhayaMom of a 15 yr 11 m old boy4 weeks agoA. Hi mom For height gain calcium and protein rich food helps. And for weight gain u can include ghee ,dry fruits, paneer, rice,potatoes, avocado,sweet potato ,banana shake ,ragi etc In diet
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