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Ask a QuestionGuardian of a 6 yr 3 m old girl3 years ago
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What should be the most essential parts of her diet?
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Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years agoA. at this age you have to offer everything which is made at home to your child.
you have to give 500 ml milk everyday and you can either give milk or milk products but the amount should be total of 500 ml
you have to give at least one and half katori rice and one katori dal everyday
you have to give at least one and half katori vegetables everyday
you have to give at at least one and half katori wheat/roti products to the child everyday
you have to give at least two fruits everyday
you can go for different recipes and flavours according to your local delicacies and diets
you can add ghee as well as dry fruits to the diet.
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Shruti SuranaMom of a 12 yr 1 m old boy3 years agoA. hi dear mom babys diet should include fresh vegetables fruits legume dairy products poultry items and dry fruits. avoid junk and processed food. use Babyhug high chair for proper meal time.
happy parenting
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