What should be the diet of breastfeeding mother to avoid gas problem in babies?

A. Whatever You eat you add some carom seeds to that and ginger to it dry ginger or regular ginger to it also I am going to tell you that you should have a fennel seeds water regularly at least one time in a day at least about half a litre that is going to definitely help to keep your stomach cool and will provide cool to your child’s tummy as well