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Ask a QuestionMom of a 6 yr 1 m old boy4 years ago
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What should a 16 months toddler eat ? what type of food or fruits should be given ?
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ExpertArchanaNutritionist4 years agoA. Hi Mom, you can give him variety of homecooked foods like roti, paratha, rice and daliya recipes with veggies, idli, dosa, pancake, chila, porridge, small and soft fruit cuts, nuts and dried fruit, boiled vegetable sticks, veg soup, include variety of seasonal fruits and vegetables, egg , fish and chicken if non-vegetarian, milk, paneer, milk shakes, etc and use ghee in meal preparations.
add small mid-meals and try to feed after every 2 hours gap.
feed on regular intervals, maintain good hygiene and avoid force feeding and overfeeding.
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