what r the nutrition food for my 3 years old boy give me the suggestion mam it so imp for me in summer season

Question

Accepted Answer

for proper nutrition and you have to give food made at home. you have to prepare food from cereals pulses vegetable milk and fruits. 
advisable to go for only seasonal fruits and vegetables and you can also prepare juice from frxuits.
when given in proper quantity according to the need of the child then the child will get adequate nutritional supplements from this food only. 
this will help in ximproving the weight height growth immunity and nutrition of the child.
weather any nutritional deficiency is there or not will de told by your doctor

Accepted Answer

U Should give everything to the child in terms of food whatever you preparing at home and since you are just talking about summers you should go ahead with giving good amount of liquid diet to the child the more and more liquids you can include into your diet is going to be good for the child