Dr Sameer awadhiyaGuardian of 2 children4 years agoA. do regular exercise further here you can follow the advice of your doctor and your doctor will explain you in a proper way and if required after a proper assessment .
Its always better if you follow your doctor advise with a proper guidance for the concerning matter.
Rashmi GuptaMom of a 11 yr 6 m old girl4 years agoA. You Can go ahead with proper bank related exercises with a yoga expert that’s going to help otherwise you can use a heat pad or a hot water bottle that is also way to help and if the pain is too much for you to bear then ask your doctor and you can have painkillers for the time being
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