ExpertDr Disha PatelAyurvedic Physician3 years agoA. their are many reasons.. Have healthy diet- Six meals are important for lactating mothers.
It is a demand and supply mechanism, so latch more often.
Have fluids before and after breast feeding.
Consume dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makhana everyday. Drink lots of milk and curds and plus proteins supplements. Lactare capsules or powder is a safe medicine or Take CurePerium powder with milk twice a day.
Also, avoid taking stress as it reduced milk production.
Take 1 tsp methi seed with warm water will help.
Sarika guptaMom of 2 children3 years agoA. Hello there ma’am please do not worry about it too much and there are different reason for less milk supply and also have shatavari powder with cow milk twice a day and have soaked meethi seeds early in the morning and increase the intake of garlic ginger green leaves vegetables and dairy products in your diet.
Take care
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