what is the proper diet for my angel Saina ?

Question

Accepted Answer

for good Growth of the child it is important that the child should get proper nutritional requirement which is very important for the growing child specially  iron and vitamin D is required for better growth and cognition . also there is role of other micronutrients.
one should ensure that the child should get a proper balanced diet which contains all types  of nutrientss essential for growth.
any kind of infection specially any chronic infection should be ruled out and treated which may hamdper the growth otherwise.
after 2 years of age you can give some powder like kids Pro/ prohance junior mix in milk twice a day for one or two months.

Accepted Answer

hi
sir , proper diet includes green leafy vegetables, fruits, nuts, pulses, beans, dairy products etc
so ,it is best to serve everything which you cook at your home for whole family.