What is the best food to introduce after 6 months? Amount of water to be given after 6 months?

A. Hello mom they can be given semi solids and mashed foods , water can be given a few sips throughout the day , around 50 to 100 ml. You can give porridge with ragi or multigrain mix or suji , kichidi , curds c ghee , steamed and mashed vegetables or soups , fresh seasonal fruits which are soft textured