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Mom of a 7 yr 7 m old girl4 years ago
Q.

What is the best food to increase heemoglobin???

2 Answers
ExpertDr.Rasika ThosarPaediatric Intensivist4 years ago
A. hi , ,jaggery , ragi, green leafy veggies, dates, soaked black raisins are good sources of iron. include that in baby's diet. also add lemon juice in dal rice to enhance iron absorption. consult pediatrician for medications if necessary
RashmiMom of a 11 yr old girl4 years ago
A. In Natural substitute is going to be beetroot pomegranate and spinach but try to give it in the raw form don’t make a purée out of it don’t make a vegetable out of it just give in the form of salad that’s the best other than that you should start with iron supplements and for further information you can consult a nutrition expert
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