what is healthy food in summers

Question

Accepted Answer

Good Growth of the child is very important and for this most important is that child should take a healthy diet where its necessary to give a balance diet which should contain all the nutrition required. This is very important for building the immunity also.
 Encourage for green vegetables fruits dairy products all kinds of dal and other protein containing food items  like soyabean eggs etc.
Some nutritional deficiencies can be a cause for less appetite like iron deficiency wghich is most common.
Supplements like iron ttsupplements and multivitamin with lysine like syp zincovit CL can be given for 1-2 months to increase the appetite. 
Diet counselling is also very important .

Accepted Answer

As much as liquid as you can give to the child more of fruits and vegetables pure porridge khichadi mashed banana mashed potato all kind of dairy products can be given to the child along with that good amount of coconut water water and buttermilk can also be aWrite Your Answer Here