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Ask a QuestionGuardian of a 3 yr 7 m old boy3 years ago
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what is food of mother after CS delivery? (3 week)
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Sonam PrasadMom of 2 children3 years agoA. hi dear Iron-rich food helps regain the blood lost during delivery. Diet after C-section should contain spinach, quinoa, chicken, ham, turkey, dried apricots, sesame and pumpkin seeds, peanuts, roasted almonds, and sunflower seeds. Easily digestible food like yogurt, paneer, soups, broths helps in great snacking options.
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