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Ask a QuestionFather of a 4 yr 1 m old boy4 years ago
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What food to give for a lactating mother
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AnjaliprabhakarMom of a 3 yr 6 m old boy3 years agoA. protein rich food is necessary like sprouts....n fruits ...soaked dry fruits like almonds...pista...cashews...pumpkin seeds...sunflower seeds... watermelon seeds....wet coconut...avoid tea ...coffee..cooldrinks....all pup rpose flour...oil n spicy food.
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POOJA KOTHARIMom of a 8 yr 9 m old boy4 years agoA. Lactation foods to increase milk supply Pumpkin. Eating pumpkin has been associated with increased milk supply, though research is limited.Protein-rich foods. Consuming chicken, eggs, tofu, and seafood has been associated with increased milk volume. ... Fennel. ... Fenugreek.
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Q. sir plz suggest me the best food for a lactating mother which can increase my child growth
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