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Father of a 6 yr 6 m old boy4 years ago
Q.

what food should give for immunity boster?

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist4 years ago

A. Hello mom you can opt for natural and home cooked foods such as dry fruits and nuts , seasonal fruits and vegetables, lentils and legumes , ghee , turmeric milk , home made kadha ,

ExpertDr. Minal AcharyaNutritionist4 years ago

A. dear mum, balanced homemade diet is the basis for good health and immunity.baby's daily diet should have grains, millets. proteins like pulses/non veg, egg, powdered nuts. seasonal vegetables, green leafy vegetables and fruits are important. curd, mint, turmeric, ginger can be included.

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