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Ask a QuestionMom of a 10 yr 7 m old girl3 years ago
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what diet should be given to 8year old for weight gain
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ExpertCharul VermaNutritionist3 years agoA. hi mom
for growing kids include good proteins like dals eggs chicken paneer soya curds tofu
also include variety of vegetables and fresh fruits
add nuts like almonds walnuts in diet
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