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Mom of a 4 yr 4 m old girl3 years ago
Q.

what are the three foods that are good sources of iron for an infant age 9 months❓❓

1 Answer
profile image of Dr. Swapnil SaxenaExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago

A. lentils beans leafy green vegetables like spinach may the all are rich in iron along with dates which are rich source of fibre as well as iron but Vitamin C is essential for absorption of dietary iron

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