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Mom of a 6 yr 3 m old girl4 years ago
Q.

what are the super foods for weight height and brains for 2years baby?

1 Answer
ExpertRicha SharmaNutritionist4 years ago
A. video good morning you can include a variety of nuts and dried fruit in the diet of the child focus on having more of the dals and legumes in the diet make changes in the menu use all the seasonal available fruits and vegetables make use of multi grain products do not use the process food and the packaged food from outside Makhana will be a good option you can roast them in ghee
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