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Ask a QuestionMom of a 6 yr 4 m old boy3 years ago
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what are the millets we can give for 2 yr and 9 mnths boy? I didn't introduce any millets moreover slightly he is having thyroid problem. so i thought of changing his food style. if I used millets instead of rice. means it. will be better for him I think so? can you please suggest me?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. you can give all millets in your kids diet.. no worries, Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. Avoid foods high in salt, saturated fat and sugar, foods low in fibre and nutrients, and drinks with caffeine or lots of sugar.
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Q. #asktheexpert when can I introduce millets to my 1 year old and how often can I give her?
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