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Mom of a 1 yr 5 m old girl1 Year ago
Q.

what are the exercise one can do after 3 months of postpartum

1 Answer
RashmiMom of a 11 yr old girl1 Year ago
A. Is a normal delivery then you can go for a brisk walk you can do all kind of yoga exercises and gymming also you can start if you want as after three months the bodies in good state to go ahead with basic workout so you can start with any of your choice
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