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Father of a 5 yr 10 m old girl3 years ago
Q.

what are foods should be taken and is soft drinks are good or bad for health and what are the drinks to be taken for baby and drinking milk is better or not

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. Dear parent, avoid giving any sort of soft drinks to your baby. These are unhealthy. You should give at least 500 ml of milk every day including milk products like curd, paneer, cheese. Give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. You can give eggs and non veg foods. Dry fruits like almonds, walnuts, raisins, cashew nuts, dates. Add ghee to baby’s food.
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