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Father of a 5 yr 2 m old boy4 years ago
Q.

what are food items to increase iron in body for 9-12 baby.

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago

A. Dear mum If non-veg than include flash foods and egg Green leafy vegetables Like amaranth methi leaves drumstick leaves spring onion, shepu/ dill leaves Beetroot Dry fruits like black raisins fig, dates Black Til Black chana Squeeze lemon over food intake of citrus fruits

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