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Guardian of a 5 yr 3 m old girl4 years ago
Q.

weight kaam nh ho raha hai 82 hai mara plzzzz kuch bataya

1 Answer
ExpertVandana SharmaNutritionist4 years ago
A. Hello mom aap apne aapko kisi physical exercise mein involve karen for at least 30 to 45 mins daily such as brisk walking , yoga etc apart from it make siem dietary changes and also try to avoid sugary , fried and oily and refined and processed foods
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