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Ask a QuestionMom of a 6 yr 10 m old girl3 years ago
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weight how to gain by 3+ and 1+ kids. both has to gain 2kgs according to the chart
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ExpertCharul VermaNutritionist3 years agoA. hi mom
for appropriate growth give good proteins as well as calories
avoid packaged foods, chocolate, chips, biscuits
give paneer , dal, eggs, chicken, soya , tofu, curds
milkshakes
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