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Guardian of a 2 yr 10 m old boy2 years ago
Q.

weight gain tips for breast feeding mother??

3 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician2 years ago

A. You should eat all 3 meals in a day and include nutritious diet like have sprouts seasonal fruits and vegetables and have milk twice a day and avoid processed foods in upon diet limit sugar and sweet

profile image of AyshaAyshaMom of a 3 yr old boy2 years ago

A. eat fully and heathy

profile image of RashmiRashmiMom of a 11 yr 3 m old girl2 years ago

A. You should eat a proper balance diet wherein for yourself you should include good amount of protein for yourself because you’re a breastfeeding Mom and dairy products like Desi ghee butter carbs in good quantity is going to be helpful

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