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Ask a QuestionMom of a 4 yr 5 m old girl4 years ago
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wat are the foods to avoid during breastfeeding
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. you can have anything except too much spicy and oily food.
you need 1000 extra calories per day.
take iron calcium and multivitamins supplements regularly and protein powder with milk twice a day
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Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years agoA. Hello dear parent! There are no food restrictions as such after delivery unless suggested otherwise by your doctor. Just ensure your diet is easily digestible and healthy so that your baby’s digestion is also easy after breastfeeding. Avoid outside foods or spicy or oily foods. Good luck and take care.
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