RashmiMom of a 11 yr old girl4 years agoA. Workout And dieting or two things when you do them put together alongside the way to duction is faster and much more proportionate so it would be better if your stitches Have healed completely you are physically fit then it will be better for you to start working out now
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. Practicing yoga 35 to 40 minutes a day, 5 times a week, may help regulate hormones and menstruation cycles. Yoga may also help reduce premenstrual symptoms.Being underweight or overweight can cause irregular periods. Work with your doctor to maintain a healthy weight.Exercise can help control weight, which may, in turn, help to regulate your menstrual periods. It may also reduce pain before and during your period.
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