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Mom of a 4 yr 1 m old girl3 years ago
Q.

The best fruit for a breastfeeding mother

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. can take all fruits, papaya also increase lactation.. have more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet. Fresh fruits, dairy products.
AbhayaMom of a 15 yr 8 m old boy3 years ago
A. Hi mom U can take all the seasonal fruits. There is no restriction on the feeding mother. All fruits are good to take.. Eat healthy and nutritious diet including all the food groups. Exclusive breastfeed ur baby till six months. Take care
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