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Guardian of a 8 yr 3 m old girl2 years ago
Q.

suggest something for weight and height gain

2 Answers
ExpertCharul VermaNutritionist2 years ago
A. hi mom for appropriate growth give good proteins and calories milkshakes lassi sheera paneer parathas egg or chicken or paneer rice add nuts powder in milk made up of cashew almonds and dry dates mix vegetables dal khichdi with ghee seaviya kheer beasan chilla
Nihita mittalMom of a 7 yr 9 m old boy2 years ago
A. good morning I would recommend that you should try to give some healthy carbohydrates with the child for weight gain and you should include milk and milk products in the everyday diet for height gain
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