suggest some health drinks for weight gain

Question

Accepted Answer

For healthy weight gain in your baby, focus on nutritious liquids like breast milk or formula as the main source. You can also introduce natural fruit and vegetable purees mixed with water or milk after six months, such as mashed bananas, avocado, or sweet potato, which provide good calories and nutrients. Homemade smoothies with full-fat yogurt (if age-appropriate) and fruits like mango or papaya can be given after consulting your pediatrician. Avoid sugary drinks or juices. Always ensure any new food or drink is suitable for your baby’s age and digestion.