suddenly yesterday onwards my milk supply decrease reason is i am little bit stress by baby is 2 month 18 days what should i do for increase milk

Question

Accepted Answer

you may try Babyhug silent and smart electric breast pump as breast pump helps in stimulating the flow.. 
to improve milk you can take striveda or lactare (lactation supplement) 
take green papaya bitter gourd bottle gourd fennel seeds drumstick garlic oats ragi sabudana dalia to increase milk..

Accepted Answer

To increase breast milk supply have a healthy diet include dry fruits ghee full cream milk green leafy vegetables cumin seeds papaya kishmish carrots etc in your daily diet.
grind mishri cumin seeds and fennel seeds in equal quantities mix and take a teaspoon with warm milk three times a day
drink lots of water and also a glass of water before feeding the baby.
keep your self hydrated as being hydrated is the key to good breast milk supply
avoid stress as stress can reduce breast milk supply
the more the baby latches the more milk production