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Mom of a 11 yr 5 m old girl3 years ago

Q.

sir plz suggest me a diet chart. My daughter is putting on weight.. she is 7.5 yrs and her weight is 35

1 Answer

Gayatri DawdaMom of 2 children3 years ago

A. Hi A strict low calorie diet cannot be given to the child as it children are still in the growth stage Instead, you can avoid sugary, sweets, junk, fried, bakery foods. engage chikd in lot of outdoor activities like playing jumping dancing swimming football cycling skipping daily

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