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Mom of a 5 yr 10 m old boy2 years ago
Q.

Sir my kid is 3 yr old and his weight is just 10.2 kg. He is superactive kid otherwise. Please suggest the needful.

1 Answer
ExpertDr. Minal AcharyaNutritionist2 years ago
A. dear mum, weight of 10.2 kg is on the lower side for your 3 years old kid. for healthy weight gain, child should be given all the foods that are prepared in the house give five meals this includes two healthy snacks give more than One Katori every time the meals should be wholesome having variety of food groups like grains, pulses/non veg vegetables green leafy vegetables fruits dairy products like curd paneer nuts like almonds, walnuts dry fruits add ghee to baby's food. control intake of high sugar, oil and salt containing food and beverages processed packaged foods
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