sir meri bitiya 1 Sal 9 mahine Ki Hai vah Na To Kuchh kha rahi hai aur uska Swasthya bhi thoda sa down hai kya karna chahie

A. Chicken and other lean meats. It is a known fact that chicken is a rich source of proteins and helps in building muscle in the body from kids to adults. This type of healthy fat-gaining is the best way to make your little one put on weight without making them look too flabby or chubby.