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Guardian of 3 children2 years ago
Q.

sir/madam I am suffering from severe back pain and hip pain.pls suggest me to relief from pain

1 Answer
Dr Sameer awadhiyaGuardian of 2 children2 years ago
A. If there is back pain you have to maintain a proper posture take a healthy diet andht also do some regular exercise specially back extension exercises to strengthen muscles also you can take calcium and iron supdplements suggested by your doctor if still you are having weakness and other symptoms it needs a proper assessment
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