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Guardian of a 5 yr 6 m old girl3 years ago
Q.

sir bachho ko faibr konsi chijo me milte he ya konse fruts me milte he

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Some of the most kid-friendly high-fiber foods include: Apples and pears -- with the peel on, please! Beans of all kinds. Try a three-bean chili with kidney beans, black beans, and pinto beans, all of which have at least 16 grams of fiber per serving.
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