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Ask a QuestionGuardian of a 4 yr 3 m old boy4 years ago
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sezering ke bade exercise kab Kare chahea?
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meeta agarwalMom of 2 children4 years agoA. Hello, Your GP may recommend you wait for at least 12 weeks before starting any high-impact exercises, such as aerobics, running and resistance or weight training. Hormones can affect your joints for about 6 months after the birth so start off gently. Read more about recovering at home after a c-section.
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